Jersey mikes sandwich calories.

16.3% 51.1% 32.6% Protein Total Fat Total Carbohydrate 810 cal. There are 810 calories in 1 order (15.9 oz) of Jersey Mike's Subs Grilled Veggie Spinach Tortilla Wrap. You'd need to walk 225 minutes to burn 810 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Jersey mikes sandwich calories. Things To Know About Jersey mikes sandwich calories.

There are 780 calories in 1 order (10.8 oz) of Jersey Mike's Subs Regular #01 BLT White Sub, with mayonnaise. You'd need to walk 217 minutes to burn 780 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 540 calories in 1 order (7.6 oz) of Jersey Mike's Subs #02 Bacon, Egg & Cheese Rosemary Parmesan Roll Breakfast Sandwich. You'd need to walk 150 minutes to burn 540 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Jersey Mike's Subs #3 Ham & Provolone Sub, Wheat Bread, Regular (1 Serving) contains 70g total carbs, 64g net carbs, 43g fat, 37g protein, and 810 calories. Net Carbs 64 gOur sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Before you take a bite out of your sandwich, have you ever wondered who invented it? In this article by HowStuffWorks.com they answer the question: Who invented the sandwich? Adver...

The sub leaves a nice taste in your mouth that will linger for some time, and is heavy enough to satisfy even the hungriest of patrons. 1. Big Kahuna Cheesesteak. Dave McQuilling/Tasting Table. If ...There are 540 calories in 1 serving of Jersey Mike's #14 The Veggie - Mini. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... Related Sandwiches from Jersey Mike's: Kid's Sub Ham #6 Cheese, Ham Peppers and Mushrooms - Mini #3 Sausage, Egg and Cheese - Mini #19 BBQ Beef - Giant:

Where do the calories in Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak Wheat Sub come from? 22.5% 45.7% 31.8% Protein Total Fat Total Carbohydrate 900 cal. There are 900 calories in 1 order (17.5 oz) of Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak Wheat Sub. You'd need to walk 251 minutes to burn 900 ...A Jersey Mike's Regular Club Sub contains 1120 calories, 79 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Club Sub from Jersey Mike's Subs.

There are 810 calories in 1 order (14.8 oz) of Jersey Mike's Subs Regular Chicken Salad White Sub without vinegar, oil or mayonnaise. You'd need to walk 225 minutes to burn 810 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Jersey Mike's is best known as a sandwich restaurant that offers both cold sandwiches and hot sandwiches. For some of the sandwiches, they fresh slice the deli meats right in front of you. ... How To Order: #6 Famous Roast Beef and Provolone sub in a tub — Mike's Way. Estimated Macros: 690 calories, 9g net carbs, 50g fat, and 47g protein ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Anyone can make a shoddy ice cream sandwich, but you deserve the best.Jersey Mike's USA - Authentic Sub Sandwich Franchise Since 1956 ... Found

1 order (15.9 oz) 810 Cal. #10 Albacore Tuna Salad Tomato Tortilla Wrap without vinegar, oil or mayonnaise. 1 order (14.7 oz) 820 Cal. #42 Chipotle Chicken Philly Wheat Tortilla Wrap with Chipotle Mayonnaise. 1 order (14.6 oz) 980 Cal. #44 Buffalo Chicken Cheese Steak Spinach Tortilla Wrap.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 24-47 g. fat. 47-93 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Chicken Phillys contain between 660-1310 calories, depending on your choice of size. The size with the fewest calories is the Regular Chicken Philly (660 calories), while the Giant Chicken Philly contains the most calories (1310 calories).The new veggie-forward sandwich features grilled Portobello mushrooms, green peppers, onions, and melted Swiss cheese. Jersey Mike's made a point to emphasize that mushrooms are not only healthy ...Calorie analysis. There are 400 calories in a Mini Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (48%) and carbohydrates (39%). To burn the 400 calories in a Mini Natural Turkey Sub, you would have to run for 35 minutes or walk for 57 minutes. -- Advertisement.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

There are 990 calories in 1 order (14.6 oz) of Jersey Mike's Subs #42 Chipotle Chicken Flour Tortilla Wrap with Chipotle Mayonnaise. You'd need to walk 276 minutes to burn 990 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.A Jersey Mike's Regular Turkey Club Sub contains 1080 calories, 79 grams of fat and 62 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Turkey Club Sub from Jersey Mike's Subs.calories. 33-118 g. fat. 24-76 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's The Veggies contain between 550-1860 calories, depending on your choice of size. The size with the fewest calories is the Mini The Veggie (550 calories), while the Giant The Veggie contains the most calories (1860 calories).Tips For Ordering Low Calorie Jersey Mike's Subs. Skip the "Mike's Way" sauce option. It'll add around 259 extra calories to each sandwich. Instead of going "Mike's Way" with your order, go with fat-free Italian dressing for 10 additional calories or light Italian dressing for 80 calories.; If you're looking for extra low calorie options, you …10.0% 69.2% 20.8% Total Carbohydrate Total Fat Protein 520 cal. There are 520 calories in 1 order (7.4 oz) of Jersey Mike's Subs #15 Meatball & Cheese In A Tub. You'd need to walk 145 minutes to burn 520 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 1100 calories in 1 serving of Jersey Mike's Turkey Club Sub - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... Related Sandwiches from Jersey Mike's: #8 Cheese, Ham, Bacon, Peppers and Mushrooms - Mini #4 Ham, Egg and Cheese - Mini #3 Sausage, Egg and Cheese - Mini:Sep 15, 2566 BE ... 55.5K Likes, 158 Comments. TikTok video from Kenzie—Weight Loss Coach (@kenzieakers): “Sub in a tub jersey mikes dupe #subinatub ...

Discover Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. All Menu . ... Calories Protein (g) Total Fat (g) #1 BLT with Mayonnaise, Flour Tortilla Wrap : 810: 21: 54 #1 BLT with Mayonnaise, In a Tub : 500: 12: 4625g Protein. This newest addition to the hot subs menu - the grilled portabella and swiss - is also the lowest calorie hot sub at Jersey Mike's. It's a delicious vegetarian option that's grilled hot and fresh with plenty of portabella mushrooms, bell peppers, onions, and melty Swiss cheese for less than 600 calories!There are 380 calories in 1 order (11.9 oz) of Jersey Mike's Subs #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 106 minutes to burn 380 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 2160 calories in 1 serving of Jersey Mike's #8 Club Sub - Giant. Calorie breakdown: 62% fat , 23% carbs, 15% protein. Related Sandwiches from Jersey Mike's:27.4. Health Tips: Carbs – The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges. Typical carb counts for wraps fall around 60 grams each. Calories – Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving).Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Feb 17, 2021 · There are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%). To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or walk for 160 minutes. TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Sub (640 calories) instead. A majority of the Jersey Mike's regular-sized subs clock in at over 1,000 mg of sodium. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3,513 mg of sodium. That is significantly more salt than a healthy person should have in an entire day! And it is more than double the daily limit for most LoSo eaters.Where do the calories in Jersey Mike's Subs Giant #56 Big Kahuna White Sub come from? 24.7% 37.7% 37.6% Protein Total Fat Total Carbohydrate 1570 cal. There are 1570 calories in 1 order (29.4 oz) of Jersey Mike's Subs Giant #56 Big Kahuna White Sub. You'd need to walk 437 minutes to burn 1570 calories. Visit CalorieKing to see calorie count and ...

Up your sandwich and salad game by transforming these meals into warm comfort foods. These healthy sandwiches and salads will bring warmth to winter lunches. Broccoli rabe isn’t th...

Calorie analysis. There are 820 calories in a Regular Super Sub from Jersey Mike's. Most of those calories come from fat (49%). To burn the 820 calories in a Regular Super Sub, you would have to run for 72 minutes or walk for 117 minutes. TIP: You could reduce your calorie intake by 330 calories by choosing the Mini Super Sub (490 calories ...

There are 960 calories in 1 order (18.9 oz) of Jersey Mike's Subs #44 Buffalo Chicken Cheese Steak Tomato Tortilla Wrap. You'd need to walk 267 minutes to burn 960 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 680 calories in 1 serving of Jersey Mike's Natural Turkey Sub - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #19 BBQ Beef - Giant #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini #79 Grilled Italian - RegularOur sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.The least healthy sandwiches on Jersey Mike's menu. Ranked by calories, the least healthy menu item is the No. 9 Club Supreme, which is listed at 1,130 calories. Out of the hot sandwich options, the No. 79 Grilled Italian is the worst offender with 1,080 calories.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Personalized health review for Jersey Mike's Subs #10 Albacore Tuna, Wheat Regular: 920 calories, nutrition grade (C minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. ... (like chicken with ham and cheese, breakfast sandwiches with sausage and cheese, or bacon cheeseburgers). Opt for items like BLT's ...There are 900 calories in 1 order (17.5 oz) of Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak Wheat Sub. You'd need to walk 251 minutes to burn 900 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Amount Per Serving. Calories 730. % Daily Value*. Total Fat 68g 87%. Saturated Fat 7g 35%. Trans Fat 1.5g. Cholesterol 75mg 25%. Sodium 810mg 35%. Total Carbohydrates 11g 4%.Calories 800. % Daily Value*. Total Fat 39g 50%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 65mg 22%. Sodium 1990mg 87%. Total Carbohydrates 68g 25%. Dietary Fiber 6g 21%.There are 650 calories in 1 serving of Jersey Mike's #13 The Original Italian - Bowl. Calorie breakdown: 71% fat, 8% carbs, 21% protein. Related Salads from Jersey Mike's: Grilled Chicken Salad #9 Club Supreme - Bowl #56 Big Kahuna Cheese Steak - Bowl #17 Mike's Famous Philly - Bowl

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 880 calories in 1 order (24.8 oz) of Jersey Mike's Subs Giant #07 Turkey Breast & Provolone Gluten Free Sub, without vinegar, oil or mayonnaise. You'd need to walk 245 minutes to burn 880 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.1 to 10 of 110 for Jersey Mike's Sandwiches #7 Turkey and Provolone - Regular (Jersey Mike's) Per 1 serving - Calories: 790kcal | Fat: 41.11g | Carbs: 60.97g | Protein: ... with detailed nutritional information including calories, fat and protein for each serving size.Craving for a hot sub? Check out Jersey Mike's menu of delicious hot subs, made with premium meats, cheeses, and breads. Order online or find a location near you.Instagram:https://instagram. university of penn ob gynbayview funeral home obituaries albert leablock mine simulator codesbrittany norwood arian foster instagram There are 910 calories in 1 serving of Jersey Mike's #14 The Veggie - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... Related Sandwiches from Jersey Mike's: #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini #19 BBQ Beef - Regular #3 Sausage, Egg and Cheese - … bpc 157 dose calculatorlafayette la marketplace Amount Per Serving. Calories 470. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5g 25%. Trans Fat 0.5g. Cholesterol 35mg 12%. Sodium 1180mg 51%. Total Carbohydrates 44g 16%. how to pay zales credit card online 24-47 g. fat. 47-93 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Chicken Phillys contain between 660-1310 calories, depending on your choice of size. The size with the fewest calories is the Regular Chicken Philly (660 calories), while the Giant Chicken Philly contains the most calories (1310 …25g Protein. This newest addition to the hot subs menu - the grilled portabella and swiss - is also the lowest calorie hot sub at Jersey Mike's. It's a delicious vegetarian option that's grilled hot and fresh with plenty of portabella mushrooms, bell peppers, onions, and melty Swiss cheese for less than 600 calories!